Welcome to New England Yoga Institute

Uniting Mind, Body, and Soul

About Us

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

Public Classes and Teacher Trainings

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   


Contact Us

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

New England Yoga Institute

Easthampton, MA 01027, US

(413) 923-4999 info@newenglandyoga.org


Tuesday - Bikram Yoga Hartford Sweat in downtown Hartford 5:45-7:15

Saturdays - Yoga + HIIT (High Intensity Interval Training) 

116 Pleasant Street Suite 251 Easthampton, MA

8-9AM - $15 Drop In